The Smallest Gym in The World

Professional Inertial Training. Anytime, Anywhere.

INERTIAL TECHNOLOGY

  • Used by NASA astronauts to stay fit in zero gravity.
  • Supports concentric and eccentric workouts.
  • Prevents muscle injury with smooth resistance.

LIGHTWEIGHT

  • Weighs less than 2 lbs. The lightest inertial training machine.
  • 23 lbs lighter than traditional inertial training machines.
  • Take it with you anywhere you go.

POWERFUL

  • Lift up to 220 lbs through inertia of the flywheel.
  • Enhances body posture, movement and coordination.
  • Stimulates muscle growth and increases bone density.

SMALL

  • The Smallest Gym in the World” 7.8” x 5.5” x 4.3.
  • Super easy to set up, use and carry.
  • Generates as much resistance as heavy free weights.

NO ELASTIC BANDS

  • Safer to use than other inertial training devices.
  • Work Without Weights.
  • Maximizes training efficiency with 18 levels of resistance.
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Revolutionizing Gym Training

Handy Gym™ is a patented training device based on inertial technology (a.k.a. flywheel technology). Weighing less than 2 lbs and sized at 7.8” x 5.5” x 4.3”, it can generate up to 220 lbs of resistance. Handy Gym™ supports full body training with 21 accessories. You can train indoors or outdoors using the anchoring systems designed for home, office and the gym. Handy Gym™ comes with an app and a user manual that gives you the best training.

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“Exposure to eccentric overload of the upper limbs is of particular interest in overhead sports such as Baseball and HandyGym’s unique flywheel design enables coaches to explore a wide variety of exercise options. The small dimensions and portability make it an ideal tool for teams and athletes that spend large periods of time on the road, which is often the case in North American leagues. Overall, a great innovation in the field of inertial technology.”

Jose Fernandez
Head of Sport Science. Houston Astros. MLB

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Superior and the Cheapest

Handy Gym™ uses NASA isoinertial technology to offer functionality and efficiency comparable to expensive inertial pulley. This strength training method is independent of gravity and superior to large gym machines. It was developed by NASA in the 1990s to prevent muscle loss in astronauts during long periods in space.

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Isoinertial technology supports resistance workout anywhere without lifting weights. It offers stronger and safer fitness results than conventional weights.

Handy Gym™ is also the cheapest inertial training machine in the world.

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Full Body Training

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Train with
Handy Gym™
in 5 Steps

STEP 1:
CHOOSE THE EXERCISE
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Select an exercise or a complete workout and your disc configuration on the mobile app.

STEP 2:
Choose the resistance discs
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Choose the appropriate resistance discs depending on the muscle area and the level of strength you want. You can use double power pulley for more power.

STEP 3:
Choose accessories
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Choose the accessories you need to perform the exercise you selected.

STEP 4:
Start Training

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STEP 5:
Check your results
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View your metrics (cycles, calories burned, time spent training and strength) on the mobile app in real time.

Get Started with Handy Gym™

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Play Video
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Play Video
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App

Track your training and progress thanks to the encoder conected to Handy Gym™. Record your Kcal burned, reps, total weight lifted, and more. Perform more training and monitoring it with this mobile app. The Handy Gym™ APP is the ideal complement for training with Handy Gym TM . It has a complete database of exercises with videos and all the information for its correct performance, as well as information on the muscles involved in each exercise and the necessary accessories.

The Handy Gym™ APP connects with the encoder included in Handy Gym™ and collects the information: series, repetitions, time, strength, power, energy. All these data is stored to be able to visualize graphs of the evolution of each user.