Handy Gym™ Dynamic comes with a pair of yellow, blue and red discs. You can train with a set or combine them to form 6 levels of resistance, up to 110 lbs. (two red discs). Attaching the pulley to the rope and D-ring doubles the resistance of each disc combination. So you have 12 levels of resistance to choose from with Handy Gym™.
“I’m excited for the Handy Gym to be utilized as strength training tool for our elite athletes. The portability will allow our athletes to utilize the Handy Gym in any setting during constant travel. The possibilities are endless. I can’t wait to get it to our athletes!”
Head Athletic Trainer USA Men’s National 15’s team
We added this feature mainly to increase the efficiency of your training. Our objective is to ease your training while making sure it is effective.
You can now track your training and progress by adding the encoder to Handy Gym™. Thanks to its connectivity to our App, you will easily see the ongoing outcome of your training and your final scores in terms of Kcal burnt, reps, total weight lifted, etc.
Our App is available for Apple and Android.