WELCOME
TO THE REVOLUTION

Your training starts here

THE GETTING STARTED GUIDE FOR HANDY GYM

Handy Gym is a system in which you generate resistance through inertia, like in a “yo-yo”. It’s not like other conventional machines so you’ll need to practice a little before you can get the hang of this fantastic new exercise method. Here you have all the information you need to start using your Handy Gym and discover a new way to strengthen your whole body safely and efficiently.

100% VERSATILE

You will have multiple configurations to work with, depending on the accessories used.

USER MANUAL

First of all, you must learn to use it properly and safely, that is why it is necessary that you read the User Manual carefully before starting to train with it.

RELEASE YOUR POWER

ADVANCED TRAINING

Get inspired by these routines and get the most out of your Handy Gym. You have a whole world of possibilities at your fingertips, but we recommend beginning with simpler exercises while you get used to the device and increase the difficulty as you progress.

DISCOVER YOUR HANDY GYM

UNBOXING

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HANDY GYM EASY
Basic pack

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HANDY GYM PLUS
Medium pack

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HANDY GYM DYNAMIC
Full pack

BASIC SETTINGS

See these tutorials to gain clarity on how to adjust the different accessories included in Handy Gym. It is a very simple system to use, but it will be necessary to familiarize yourself with the different parts and their correct assembly.

Suscribe to our Youtube Channel and discover all that Handy Gym can offer to you. Updates and news are waiting to help you in your training and learn how to get the best performance with this brand new device .

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FIRST STEPS
How to use

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FIRST STEPS
Anchoring system

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FIRST STEPS
Accessories

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Discs change

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Handgrip

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Encoder
Mobile App

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Accessory
Travel Platform

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Load the machine

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Pulley configuration

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Accessory
Loop Strap

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Accessory
Rack Mounting Plate

APP

APP HANDY GYM

In the APP you can access many exercises by muscle group or accessories.

In addition, if your Handy Gym includes an Encoder you can obtain data from your training in real time.

DO YOU NEED HELP?

SUPPORT

Our support section provides you with the fastest way to resolve any queries and questions.

There you will find information on many topics related to Handy Gym, such as warranty, returns, breakdowns or orders.

Get your support now!

Join Our #HandyGymTeam

Mueller Sports Medicine. 2021. All rights reserved.